Israeli Food You Must Sample

I remember the rush of excitement as I planned for my trip to Israel. I usually don’t research too much because I like to be surprised but the one thing I always do is make sure I know what local dishes to try. To my disappointment the internet kept throwing up dishes I already knew of like hummus or falafel or even shakshouka and I kept thinking ok that’s great but I want to eat what the locals are eating! Well, the locals are eating exactly this!

Israeli cuisine is quite possibly the youngest cuisine. After all, the country was founded in 1948. The country is literally a land of immigrants almost like America and so you have a mix of cuisines and different dishes that all constitute a big part of Israeli cuisine. A heavy influence from North Africa and it’s Middle Eastern neighbours and not to mention a huge influence from Europe and the Mediterranean and all the Jews that came from there. As a result of which this country is bursting with some incredible restaurants and is being touted as THE country to visit to satisfy your curious palate. While the list of dishes is long, I’m picking out my favourites that I enjoyed on my trip there.

Hummus and Falafel – It’s true that in almost every country in the Middle East or even the Gulf, Hummus and Falafel is widely available. I haven’t had the luxury of being able to compare many or really understand what makes each one unique to that country because the general recipe is the same. However the ones I ate in Israel were delicious and the reason I include them is because every single Israeli whether Jewish Arab or even Christian relishes it.

Bread ( lechem or challah ) – Israelis adore their breads. At almost every meal and specially breakfast, there is always plenty of breads to choose from. The most popular is the Challah or pronounced ‘ halla’ which looks like the dough has been braided and then baked but the truth it all their breads are fantastic and the key is that  it is always served hot and fresh out of the oven. It really does make all the difference.

Dried Fruits – I ended up eating and buying a lot of dry fruits in Israel. My favourite being their Mejoul dates. They are some of the biggest that I’ve seen ( maybe there are bigger ones I’m not entirely sure ) but they’re plump and so sweet. I eat them as is

Jerusalem bagels – You can find these all through the holy city. While almost every bakery has them I tried them from a street vendor who sold them along with a tiny bag of zataar which is used as a dip for the bagel. These are different from traditional bagels and are more like bread, longer in shape and has sesame seeds, but they’re delicious and the perfect snack to munch on while you’re exploring the city.

Cheese – Israel is cheese obsessed. Much like Europe I found an assortment of different cheeses at almost every meal and specially at breakfast. Unlike Europe the cheese here is very different. Israelis enjoy soft salty cheese and they’re all made from cow, sheep and goat’s milk sometimes even a combination of all three. My favourite however is the Israeli Cottage Cheese which has tinier bits of cheese in it as it so tasty I could polish it off on its own without any bread.

Halva – All over the Middle East and some parts of Asia Halva is a sweet confectionary and in Israel it is also a dessert found in almost every market or shop. As I strolled through Mahane Yahuda market in Jerusalem I must have encountered every type of flavour of halva. These sweets are made with honey, tahini and nuts ( mostly almonds and sesame ) and while it is an acquired taste I think they’re delicious and a must try.

Stuffed Grape Leaf ( Dolma/Dawally ) – Dolma is common in the Middle East, The Balkans and even in Greece I’m told. It’s basically grape vine leaves that are stuffed cooked and served and I ate the exact same grape leaf stuffed dish in a few places in Israel. The most memorable was when I actually helped make them with a Druze family in a small town near Akko. The Druze are a small but very old community in Israel, Syria, Lebanon  and I was lucky enough to lunch with them which is where I ate this. The Druze don’t call this Dolma which is what it’s called elsewhere, they call it Dawally ( pronounced Diwali ) and the leaves are stuffed with cooked rice, tomatoes, onions and spices.

Bourikas/ Borekas – Though this is actually Turkish in origin, Borekas are a very popular snack all over Israel. They can be smaller in size for a bite like snack but usually I found them to be a rather large filling snack which the server then cuts into smaller pieces. It’s made with phyllo pastry so it is buttery and flakey and usually stuffed with minced meat and or cheese. In Tel Aviv they’re at almost every cafe specially in Sarona Market or Levinsky Market.

Knafeh/ Kanafeh  – Without a doubt, this is one of the most delicious things you can ever eat in the Middle East. Spelt several different ways this Arabic dish is found everywhere in the Levant. It is an extremely decadent dessert full of cream, sugar, butter, nuts and plenty of cheese. It’s served warm and is quite heavy but truly delicious and worth every calorie that comes with it.

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  1. This post should have a Statutory Warning
    ‘Tis going to fill you with hungry longing
    Twenty-nine snaps
    Well-laid-out traps
    ‘Tis midnight now, but i’ll be here till morning!

  2. Wow, everything sounds really interesting! Would love to visit Israel and try all these foods (though my personal fave is Knafeh).

  3. Devika says:

    Wow! Cannot believe Israel has so many food options for vegetarians

  4. Oh this makes me so hungry! I’d never considered Israel for good foods. Now I want some cheese. All the cheese!!

  5. Wow! Never thought the country would have so many veg options! Lovely post Roxanne. Super info and very comprehensive. The pics make me drool 🙂

  6. Oh my Goodness. There’s so many things to try! I didn’t expect all of that from Israel! Seems delicious!

  7. I have been fascinated by everything in middle east . From their culture , food habits , and their lifestyle. I am delighted to reach a post on Israeli Food. I would like to try each one of them. Superb photos as well.

  8. OMG! I almost ate my computer when I opened up this post!! First of all, NOTHING beats all those salads that come to your table when you’re eating lunch at a restaurant in Israel! YUMMMM!!!! Every single picture looks so freaking delicious! I have been to Israel 5 times and I cannot WAIT to go back! It’s such a wonderful, beautiful, amazing country!! Most people think it’s just desert and bombs…which is oh-so-sad! Food is probably the #1 highlight of Israel…next to the gorgeous scenery, of course! 🙂

  9. Everything looks SO amazing! And those bagels! I’ve never seen anything like those before. I’m pretty bagel-obsessed so I think I need to make a trip over to Israel…

  10. I had Israeli food in a very nondescript restaurant in Leh 2 years back and it was really awesome. This post reminded me of that. I am fascinated by the Halva…

  11. *Drool*, everything looks quite interesting.. quite honestly, you never hear anything about offbeat food palette, except for the Thais, Lebanese. the Chinese, French, etc Feeling quite hungry now 😉

  12. Ooh I love food guides! Everything looks sooo delicious… If dive right into the cheese, no doubt about it. I love dolmas but have only had them in Greece. Knafeh is now at the top of my list! Thanks for sharing!

  13. Reading this blog and looking at the photos brought back some happy memories when I checked out the Israeli food when I visited the land back in 2011. My favourite is still hummus, has to be, love the taste and very healthy 🙂

  14. I love eating the new flavours of the city that I visit. It just heightens the travelling experience as your go ahead your journey and at one point blend in just like a local! Thanks for sharing such amazing food items!

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